Who Is Payton McNabb?
Payton McNabb was a high school athlete from Murphy, North Carolina, who played multiple sports, including volleyball and softball. She was known for her dedication and passion for athletics, dreaming of playing at the collegiate level. However, one incident during a volleyball match changed the course of her life, leading her to become a vocal advocate for fairness and safety in women’s sports.
The Incident That Changed Everything
In September 2022, during a volleyball match between Hiwassee Dam High School and Highlands High School, McNabb suffered a severe injury. She was hit in the face by a powerful spike from an opposing player, which resulted in a traumatic brain injury, neck trauma, and partial paralysis on her right side. The force of the ball knocked her unconscious, leaving her with lasting health effects, including vision impairment, chronic headaches, and reduced motor function.
The Controversy Surrounding the Injury
The player who delivered the spike was a transgender athlete, which sparked intense discussions about the inclusion of transgender individuals in women’s sports. The incident raised concerns about fairness and safety, particularly regarding physical disparities between transgender and cisgender female athletes. In response, Cherokee County Schools decided they would no longer compete against teams that included transgender athletes, citing student safety as their main concern.
McNabb’s Recovery and Challenges
Following the incident, McNabb faced significant challenges. Her injuries affected her academic and athletic performance, making it difficult to continue playing sports at the same level. The emotional toll was also immense, as she struggled with anxiety and depression due to the drastic changes in her life. Despite these obstacles, she remained determined to share her story and make a difference.
Becoming an Advocate for Women’s Sports

Instead of staying silent, McNabb turned her experience into an opportunity to advocate for fairness in women’s sports. She became an ambassador for the Independent Women’s Forum (IWF), a group that supports policies aimed at protecting female athletes. She has spoken out about the need for regulations ensuring that women compete on a level playing field, emphasizing the importance of safety and fairness.
Testifying Before Lawmakers
McNabb took her advocacy to the legislative level by testifying before the North Carolina General Assembly. She shared her personal story, arguing that policies allowing transgender women to compete in female sports could lead to serious consequences, as seen in her own case. Her testimony played a role in influencing the passage of laws restricting transgender participation in women’s sports in North Carolina.
“Kill Shot”: A Documentary on Her Journey
McNabb’s story was featured in the documentary Kill Shot: How Payton McNabb Turned Tragedy Into Triumph, produced by the Independent Women’s Forum. The film explores her experience, the ongoing debate surrounding transgender athletes in women’s sports, and the broader implications for female competitors. It serves as both an educational resource and a call to action for policymakers and sports organizations.
The Larger Debate: Transgender Athletes in Women’s Sports
McNabb’s case is part of a larger national debate on the inclusion of transgender athletes in female sports. Supporters of transgender participation argue for inclusivity and equal opportunities, while opponents raise concerns about competitive fairness and safety. McNabb’s injury has become a key example cited by those advocating for regulations to protect female athletes.
Payton McNabb Today: A Voice for Change
Despite her injuries, McNabb has continued her education and advocacy work. She is attending Western Carolina University while remaining active in the fight for policies that ensure fair competition in women’s sports. Her journey is a testament to resilience, turning personal hardship into meaningful change.
Conclusion
Payton McNabb’s story highlights the complexities of modern sports policies and the real-life impact they can have on athletes. While the debate over transgender inclusion continues, her experience serves as a reminder of the importance of safety, fairness, and the voices of those directly affected. Whether one agrees with her stance or not, McNabb’s courage in sharing her story has sparked a crucial conversation in the world of athletics.