Yosemite National Park, one of America’s crown jewels, is home to many iconic landmarks. But among them, the Mist Trail stands out as one of the most popular and thrilling hikes, especially during spring runoff. This trail leads adventurers on a scenic, misty journey past Vernal Fall and Nevada Fall, two of Yosemite’s most powerful and mesmerizing waterfalls.
Every spring, as snow melts from the Sierra Nevada mountains, these falls become roaring spectacles, making the Mist Trail one of the top national treks for outdoor lovers.
What Makes the Mist Trail So Special
The Mist Trail is not just a hike; it’s an experience. With water cascading at full force in spring, hikers find themselves surrounded by nature’s might and beauty.
Starting from Happy Isles in Yosemite Valley, the trail climbs steeply up a 3-mile path to Vernal Fall, and continues another 1.5 miles to reach the stunning Nevada Fall. The trail gains more than 2,000 feet in elevation, offering changing perspectives, sounds of rushing water, and breathtaking views.
What makes it truly unforgettable is the constant mist from the falls, especially in spring. This mist not only cools down hikers on the climb but also creates rainbows on sunny days—making it a photographer’s dream.
Read more about Yosemite trails
Hiking the Trail: What to Expect
Spring Runoff and Waterfall Power
From April to early June, spring runoff is at its peak. Snowmelt from Yosemite’s high country feeds into the Merced River, creating torrential flows over the cliffs. This is when Vernal and Nevada Falls are most active—and most awe-inspiring.
Expect to get wet. The stone steps carved alongside the waterfalls are constantly soaked, and footing can be slippery. Waterproof gear and proper hiking shoes are essential. But for many, the cool mist and wet path only enhance the adventure.
Trail Sections and Landmarks
First Leg: Happy Isles to Vernal Fall Footbridge
0.8 miles
Moderate incline
Great photo opportunity of Vernal Fall from the bridge
Second Leg: Footbridge to Vernal Fall Top
0.7 miles
Steep granite stairs
Constant mist—carry rain gear
Top of Vernal Fall offers a beautiful rest area
Third Leg: Vernal Fall to Nevada Fall
1.5 miles
Less mist, more panoramic views
Nevada Fall is taller and more powerful
Many hikers turn around at Vernal Fall, making it a 3-mile roundtrip. Others push on to complete the 7-mile roundtrip loop to Nevada Fall and return via the John Muir Trail, which is less steep and offers different views of Yosemite Valley.
Safety Tips for Hikers
While the Mist Trail is famous for its beauty, it also demands caution and preparation. The combination of slippery rocks, steep steps, and fast-moving water can be dangerous.
- Wear hiking boots with good grip
- Bring a rain jacket or poncho
- Carry plenty of water and snacks
- Keep to the trail—do not climb over railings
- Start early to avoid crowds and heat
It’s also advised to check Yosemite National Park conditions before your visit. Some sections may be closed due to ice, flooding, or maintenance.
Why Spring Is the Best Time
Although the Mist Trail is open most of the year, spring offers the most dramatic scenery and rewarding challenge. The waterfalls are roaring, wildlife is active, and the temperatures are ideal—not too hot and not freezing.
This is also when wildflowers begin to bloom, painting the forest with color. The rushing water and lush greenery create a true paradise for hikers and nature lovers.
Planning Your Mist Trail Adventure
Yosemite now requires reservations to enter the park during peak season. If you plan to hike in spring or summer, make sure to reserve your entrance in advance through the NPS reservation system.
There are also shuttle buses in Yosemite Valley that drop visitors near the Mist Trail trailhead, reducing parking stress. Staying in Curry Village or Yosemite Valley Lodge can give you early trail access and stunning sunrise views.
Local Perspective: A Hiker’s Testimony
“For me, hiking the Mist Trail in spring is like walking through a living postcard,” says Amy Tran, a frequent Yosemite hiker from California. “The sound of the water, the cool mist on your face, the sheer power of the falls—it’s something you never forget.”
She adds, “Every year I return in May. It feels new every time, even though it’s the same trail.”
Explore More in Yosemite
Once you’ve completed the Mist Trail, Yosemite offers many other spring attractions:
- Mirror Lake, full in spring due to runoff
- Yosemite Falls, North America’s tallest waterfall
- Glacier Point Road, open from late May
- Wildlife viewing, including deer, black bears, and birds
Whether you’re a seasoned trekker or a curious traveler, Yosemite’s Mist Trail offers a spring adventure that delivers on every step.
Final Thoughts
Hiking the Mist Trail in spring is more than just a walk—it’s an experience of nature’s raw beauty and energy. The roaring falls, refreshing mist, and scenic views make it a must-do for hikers across the country.
So pack your rain jacket, lace up your boots, and prepare for a trek you’ll always remember.
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