In 2025, grocery shoppers are still feeling the impact of inflation, supply chai and prices disruptions, and shifting consumer demand. Among the many essentials affected, eggs remain a daily kitchen staple that has seen significant price fluctuations. With consumers on both sides of the border trying to save every dollar, the question arises: Who has cheaper eggs right now — the United States or Mexico?
In the United States, egg prices experienced a dramatic spike in 2022 and early 2023, largely due to the avian flu outbreak that wiped out millions of laying hens. Since then, prices have gradually stabilized. According to the U.S. Bureau of Labor Statistics (BLS), the national average price of a dozen Grade A large eggs in March 2025 is around $2.70.
However, prices vary depending on the state and whether you’re buying conventional or organic eggs. In places like California and New York, consumers are still paying up to $4.00 per dozen due to stricter farming regulations and higher transportation costs. On the other hand, midwestern states such as Iowa and Ohio are seeing prices closer to $2.30 per dozen.
Retailers like Walmart and Kroger have introduced price-lock campaigns to ease the burden on consumers. But many shoppers still feel that egg prices are higher than they were before the pandemic.
In Mexico, eggs are a dietary staple just like in the U.S., but they are generally more affordable. According to the latest figures from INEGI (Instituto Nacional de Estadística y Geografía), the average price for a dozen eggs in Mexico in April 2025 is around 36 Mexican pesos, which converts to approximately $2.10 USD at current exchange rates.
In local markets and rural areas, eggs can be even cheaper — sometimes as low as 30 pesos ($1.75 USD) per dozen. That said, prices can also fluctuate based on regional supply and transportation issues. In tourist-heavy or urban areas like Mexico City or Cancun, consumers may pay closer to 42 pesos ($2.45 USD) per dozen.
In the U.S., feed, fuel, and labor costs continue to be high, which affects egg production. Moreover, stricter USDA regulations around animal welfare, especially for cage-free eggs, lead to higher costs for farmers and, in turn, consumers.
In contrast, Mexico has lower production costs and fewer regulatory burdens, which helps keep prices more affordable. However, this may also affect the quality and safety standards, which some consumers consider when comparing both markets.
Although eggs are generally produced for domestic consumption, cross-border trade does occur. When egg prices soared in the U.S. during the 2022 bird flu crisis, some Americans crossed into Mexican border towns to buy eggs at significantly lower prices.
As of 2025, cross-border shopping for eggs has slowed due to stricter customs enforcement and limits on the quantity of agricultural goods that can be imported for personal use.
The U.S. dollar has remained relatively strong in 2025, but inflation has kept food prices high. Meanwhile, Mexico has faced its own economic challenges, but local egg prices have remained stable, partially due to government subsidies and steady domestic production.
Looking at the data, Mexico currently has cheaper eggs than the U.S. As of May 2025:
That’s a 60-cent difference per dozen, which might not seem huge at first glance, but for families that buy eggs in bulk or rely on them as a primary protein source, the savings add up.
Some American consumers living near the border have resumed making quick trips into Mexico to stock up on eggs and other groceries. Social media platforms like Reddit and TikTok are full of videos and discussions about finding cheaper eggs in Mexico.
Meanwhile, Mexican consumers are more concerned about egg quality and consistency, rather than price, as inflation has not hit eggs as hard as other food categories.
Industry experts believe that if avian flu cases stay under control and feed prices continue to fall, U.S. egg prices may decline in the second half of 2025. According to USDA’s Economic Research Service, the egg supply has recovered significantly, and more hens are being added to flocks.
However, external shocks — like rising gas prices or another disease outbreak — could quickly change that.
If you’re simply comparing numbers, Mexico currently offers cheaper eggs than the U.S. by about 20–25% on average. However, the decision to buy eggs from either country may also depend on other factors like freshness, quality, animal welfare standards, and convenience.
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