The U.S. Women’s National Team (USWNT) is back in action today in a much-anticipated international friendly against Canada. For soccer fans across the country, this is one of the biggest rivalries in women’s sports—and luckily, there are multiple ways to catch the full match live and for free.
This USWNT free watch guide gives you all the details you need—match timing, streaming apps, TV channels, and free trial tricks—so you won’t miss a second of the action.
Match Overview
- Teams: USA vs. Canada
- Type: Women’s International Friendly
- Date: Today
- Time: 7:30 PM Eastern / 4:30 PM Pacific
- Location: Audi Field, Washington, D.C.
This friendly match will feature some of the biggest stars in women’s soccer, along with new faces looking to impress before upcoming tournaments. Both teams are expected to experiment with tactics and lineups, making this a thrilling watch.
Where to Watch the Match on TV
If you have access to cable or satellite TV, the game will be broadcast live on:
- TNT – English commentary
- truTV – English broadcast alternative
- Universo – Spanish-language coverage
These channels offer high-quality coverage, with in-depth analysis and pre-match shows.

How to Watch for Free: 5 Streaming Options
1. FuboTV Free Trial
FuboTV offers a 7-day free trial for new users. You can sign up and watch the match on TNT or Universo. Just make sure to cancel before the trial ends to avoid charges.
2. Max (formerly HBO Max)
Max includes TNT streaming in its plans. New users may be eligible for free trials or bundle deals. This is a great way to watch the match in HD with English commentary.
3. Peacock (Spanish Stream)
Peacock streams Universo’s Spanish-language coverage. Some versions of Peacock include a free tier, which may allow access to the match if Universo is available.
4. Tubi
Tubi is a free, ad-supported streaming platform. While not guaranteed to carry the game, it occasionally streams matches or highlights. Worth checking today before kickoff.
5. Victory+ App
Victory+ is a free sports streaming app that features select international games. Although not confirmed, it’s worth installing in case it picks up the USWNT broadcast or post-match content.
Why This Match Is Worth Watching
This isn’t just another friendly—it’s a matchup between two of the best teams in the world. The USWNT, ranked No. 1 globally, is facing Canada, ranked No. 8, in a rematch of several high-stakes tournament clashes.
This game also comes at a critical moment for Team USA, with the Olympics and other global events on the horizon. It’s also an opportunity for Coach Emma Hayes to test new players and strategies.
Key players to watch tonight include:
- Alex Morgan – Veteran striker returning from injury
- Naomi Girma – Defensive anchor and rising star
- Alyssa Thompson – Young forward who impressed at the World Cup
- Jessie Fleming (Canada) – One of Canada’s brightest midfield talents
Tips for Watching Without Issues
- Sign up for free trials early, ideally 30 minutes before the match
- Use a reliable internet connection to avoid buffering
- Cancel free trials after the match to avoid subscription fees
- Check your time zone and match timing twice to avoid missing the start
Final Thoughts
Whether you’re a die-hard fan or a casual viewer, today’s USWNT vs Canada match is must-watch football. With five reliable ways to stream the match for free, there’s no reason to miss out.
This is more than a friendly—it’s a rivalry, a showcase, and a chance to watch the best of North American women’s soccer clash on the big stage. Make your choice from the list above, settle in, and get ready for a thrilling night of world-class action.